Mental Health Care
Across Michigan

I have been training with Jill over the past many years. I came to her with an orthopedic condition that had challenged both physicians and physical therapists and that interfered with most forms of exercise that I had tried. Jill was not at all intimidated by my condition, but instead crafted unique exercises that my body could tolerate. My body became stronger, my balance better. Over the years I have worked with her I have come to realize that she knows every muscle and tendon in my body and how it works or does not work and why. With her overall goal of keeping me functioning at my best, each session is specifically tailored to the issues that are present that week. Jill also has a unique understanding of the mind/body connection and the role that body movement can play in addressing difficult emotional states. This approach has been most helpful to me in my own life journey.